Seven 4 inch Pancakes, by 1 Pouch 40g MOYU Mix
Total Time: 15 mins
Prep time: 2 minsOven time: 2 mins / pancake |
Nutrition Tips
35-45g protein after cooked |
INGREDIENTS:
Option 1: 4-5 eggs |
Option 2: 4 eggs + 50g (1/4 cup) liquid: water or milk/milk alternatives |
Option 3: 4 eggs + 70g (1/3 cup) Your WET INGREDIENT* (see below) |
Your WET INGREDIENT*
70g (1/3 cup) of any of the following suggestions:
- mashed or canned pumpkin, squash, sweet potato
- fruit purees (baby food is a great ready-to-use option)
- mashed avocado
- coconut cream
- plant-based or regular yogurt
Your Cake Your Way (optional add-ons)
- fruits: chop your fruits for both the batter and your toppings
- nuts and nut butter for toppings
- chocolate chips
- your powder routines: 20g your protein/ collagen /mushroom /turmeric...powder add an additional 10g water